Having spots on face is quite common. Nearly every woman has to find a solution for acne at some point in her life, including the most celebrities on Instagram. So, if you have spots on your face and looking for the most effective treatment to get rid of them, then know that you are not alone. Before we discuss what dermal lotion or cleanser, or cream you should use, let’s take a look at these facts.
Acne is one of the most common skin condition among the people aged thirteen to thirty, and that is why it’s evident that lots of women are looking to find treatment and products that are helpful. Although the problem is skin related, it also causes mental health issues among women, making it a serious issue that needs addressing correctly.
Recently, the positive change of posting unfiltered pictures of acne spots on social media platforms has allows many women to open up about their condition and how they feel about it.
Many reasons cause acne ranging from genetic to hormonal. Our understanding of this common condition is getting better day by day, and as there are effective treatments available that bring reliable results, no one needs to live with acne. A few changes in your beauty regime can help you minimise your acne.
Cleansing your face twice a day:
Cleansing your skin twice a day is effective in preventing the growth of bacteria that causes acne. You should wash your face once in the morning and once in the evening using a gel face cleanser or micellar water. Find a cleanser which is specifically formulated to fight acne.
Choose your moisturiser carefully:
After cleansing your face, apply a gel-based moisturiser that is ‘non-comedogenic’ as it will prevent the formation of blackheads. Even if you have oily skin, you need to invest in the quality moisturiser as oils do not equate to hydration. To maintain the barrier function of the skin moisturising is essential. It is also suitable for overall skin health.
Remove dead skin at least once a week:
Exfoliating should be part of your weekly skincare routine. Exfoliating removes all the dead skin cells from the surface and gives your skin a brighter appearance. In the long run, it will also reduce the development of blackheads. It’s not recommended that you overdo exfoliating as it can cause skin irritation.
You can also rely on retinol:
You can use high quality or prescribed retinoid product on the skin before bed at night. It will open clogged pores, reducing the formation of whiteheads and blackheads.
Be wise in choosing your makeup:
You might have encountered advice to avoid wearing makeup if you are suffering from acne, which is not that accurate. As we have mentioned earlier that acne is not only a skin condition, but it can profoundly affect the self-esteem of an individual, leading them to feel less confident, embarrassed, or socially anxious about their skin. There is nothing wrong in applying makeup ton hide acne spots if it makes you feel more confident. However, you should carefully invest in your cosmetics and use oil-free foundations or BB creams to get the required coverage.
Avoid picking at all cost:
Leave those spots alone and do not pick, squeeze or scratch them. Picking, rubbing, or squeezing your spots can damage the skin and leave you with permanent pigmentation marks or scarring. It’s recommended to use a spot-directed treatment directly on the affected areas.
What to do when nothing works?
If these tips don’t help you get rid of your acne, you should seek help from a professional. Several treatments are available for severe and consistent acne, including chemical peels, oral antibiotics, steam facials, light therapies, and more.