Lead a Healthier Life with Chronic Disease Management

Chronic disease is the disease that continues affecting an individual’s health over a long period. People suffering from chronic disease often take the absence of symptoms as the freedom from the illness. However, having no symptoms does not mean that chronic disease has disappeared. The good news is that chronic disease can be prevented or controlled with chronic disease management from medical experts. Change in lifestyle, including regular physical activity, healthy diet, not smoking, and avoiding excessive alcohol consumption, can help prevent chronic disease. Here are a few most common chronic diseases and their early signs.

Arthritis:

The patients with arthritis suffer from joint pain such as pain in the knees, hips, or wrists. The early signs of arthritis are stiffness in joints, feeling pain in joints while waking up or sitting for a short time, swelling, redness, or joints’ tenderness.

Cancer:

Abnormal growth of cells in the body which cannot be controlled is considered as cancer. A person is at higher risk of developing cancer when exposed to sunlight for an extended period regularly, lack of physical activity, exposure to specific chemicals, unhealthy eating habits, and family history.

Diabetes:

It occurs when the person’s blood glucose level is above normal. If untreated, it can lead to heart disease, stroke, eye problem, nerve damage, kidney disease, and other health-related issues. The symptoms of diabetes include excessive thirst and urination, weight loss, blurred vision, or fatigue.

Stroke:

When the blood cannot reach the brain due to blockage, it can lead to stroke. The signs of stroke are sudden numbness of the face, leg, or arm. Sudden trouble in speaking or processing thoughts, dizziness, and loss of coordination. A person suffering from a stroke needs immediate medical attention.

Heart attack:

Poor blood flow to the heart can cause a heart attack. The warning signs of heart attacks may include shortness of breath, dizziness, nausea, or uncomfortable pain in the chest. The person suffering from a heart attack needs immediate medical attention.

Obesity:

Having bodyweight above normal is considered as obesity, which is a chronic health condition. Having excessive body weight can lead to other chronic diseases, including heart attack, cancer, stroke, type 2 diabetes, arthritis, and other mental and physical issues. The condition is related to the person’s lifestyle, such as lack of physical activity, high fat and high-calorie diet.

Early diagnosis is quite essential for effective chronic disease management. Approaching a trusted medical centre where you can get chronic disease management services from experienced medical practitioners helps you lead a healthier life. Medical experts are aware of the latest guidelines and care plans offered by the government. They can effectively help you control chronic diseases like diabetes, high blood pressure, lung disease, asthma, arthritis, and depression.

Individuals with chronic diseases can add comfort to their living by improving their self-management skills and evidence-based chronic diseases management with medical practitioners’ help.

Summary:

Unhealthy eating habits, lack of physical activities, tobacco use, and excessive consumption of alcohol are some of the common reasons for the development of chronic diseases and its severity. However, it is also a fact that these chronic diseases are mostly preventable. It is essential to seek the help of experienced medical practitioners who provide excellent chronic disease management.

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